29 November, 2012
Do Waves of Emotion Define your Existence?
I am in a strange place, mostly internally, and can exist all day without anyone speaking to me. You might think it my fault, but you don't have a speech disability which makes it hard to even speak my own tongue. Most of the time it is fine, but every so often some emotion burps out me in the form of goosebumps, and desire for recognition, I guess. For instance, I could feel the prayers and wishes when I took these photos. I am not disconnected. Not sure if I create it out of existential validation or just habit of conditioned learned responses from childhood.
Certainly, where I am now, only makes it more pronounced. Going “home” will not make it right, so that is not an option, as long as this where love is. If I at anytime do meditation I can easily relax out of with the real physical awareness that there is no “I” to please. In fact those waves subside quickly, amazingly so, even not being quenched and it all feels like a natural process. If I, in fact, can bring this into daily existence, knowing that I can never really arrange life to suit my emotions…I will arrive totally into my being(or be present). Talking to myself, “Let’s Evolve,” by not needing to bend my day around my emotions….eating, exercising, doing, not doing, ignoring, avoiding, etc. Dive in and examine each emotion as it appears and I think I will be surprised that there is nothing to them, besides natural bodily occurrences.
“Pleasure depends on things, happiness does not. As long as we believe that we need things to make us happy, we shall also believe that in their absence we must be miserable. Mind always shapes itself according to its beliefs. Hence the importance of convincing oneself that one need not be prodded into happiness; that, on the contrary, pleasure is a distraction and a nuisance, for it merely increases the false conviction that one needs to have and do things to be happy, when in reality it is just the opposite. But why talk of happiness at all? You do not think of happiness except when you are unhappy. A man who says "Now I am happy" is between two sorrows, past and future. This happiness is mere excitement caused by relief from pain. Real happiness is utterly unselfconscious. It is best expressed negatively as: "there is nothing wrong with me, I have nothing to worry about".”
Labels:
emotion,
Loi Kratong,
meditation
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