Who am I? Self-inquiry with Ramana Maharshi

I don't suppose that one would be interested in the above video, without some meditation experience, or some life-changing event like mine. Not that I am special... it just helped to put some things in the proper perspective or let other mundane things fall away. Very, very slowly.... since the personality/mind will always throw up a red flag, “What about me?”

I recommend the book by Micheal James, Happiness and The Art of Being that goes into great depth.

Be Triggerless, Be Free — Massaro

With all that is going on with society today, it might be too soon to mention that one can rest in a mind free of worries, fears, or questions. Rest for at least a few minutes a day, and with more experience it will grow. With wisdom, and the experience of “falling down” many times in life, one wants to know fully what this mind of ours is really doing in an effort to create a version of hell, especially tooled to our own failings. A perfect example of this is playing out as we speak with the new U.S. Administration.

Bentinho Massaro here in this clip might help to understand this easier:

"Spiritual growth is more like not believing in suffering purely by knowing it is based in non-reality"...a comment posted.