23 March, 2020

With a New Mind comes New Mood


I used to be pretty pessimistic, always finding what is wrong in the world. I would scan my surroundings, first finding what is wrong in virtually anything to make me feel better, even to the point of making it a strong point in my career. I learned this from my father who saw the unpleasantness in the world, making his feelings it into art. This never made him happy nor did it work for me. When I kept seeing well-adjusted people content with their lives, even under stress, coming out O.K. I pondered with a puzzled mind if those people were born under a golden moon. Longing, even at early age, for peace and acceptance with whatever comes, instead of taking everything as a personal attack.

So, finally wisdom arrived when I started to meditate many years ago, leading up to my current practice of two hours a day. Currently, with the virus pandemic, I will miss my yearly 30-day Vipassana. But, I can rest easy with all my sessions of NeuraSonic, that I have done in the past and now with his current downloads of easy one hour sessions… I can still peel deeper layers of traumas, some laid down recently with the chaos of the moment, stuck at home, wondering if there will ever be a normal world. With my new mind and an equanimous mood, I look at the beautiful clouds and sky produced by less pollution of cars and planes with wonder and those gentle waves of body chills start.




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