Uncreated Nonsense

Having completed “Sonic Birth” phase of Tomatis Mozart Therapy, one is more able to quiet down all the stuff that used to surface. This is a great adjunct for daily sits, where you observe body sensations, to cement the knowledge that everything in life changes and thus you have no need to hold on or act out. It allows you to just exist, putting all environmental stresses, judgments and papancha (Pali word for mental proliferation) aside. The therapy is the last phase and it exposes of all traumas one accumulates from your birth and in the womb. Without getting into the particulars of my case one thing that is great is the traumas are unseen and unnamed, mostly disposed of in dreams. This allows you to walk in the world without all your nonsense, and just deal with things as they happen. Usually you no longer over-react to things based on triggered fears laid deeply in your sub-conscious from your birth or from your life experiences. What others feel and hopefully see, when they see you is a blank slate, so they feel like you won’t attack, judge or fling negativity at them. So truly being the light in the world. It might be also seen as pure unattached love, because you love yourself without all your nonsense… naturally. This is not romantic love, it is more like resting in the self. Smiles and laughter flow and they not forced or masked with criticism.  With Sonic birth this time I no longer have to let go, I just don’t create the things you need to let go of.