Showing posts with label access heart. Show all posts
Showing posts with label access heart. Show all posts

23 March, 2010

Unexpected Emotion


A friend rushed to a rendezvous at my house, before another friend's party we were both going to. I was going to drive, but he wanted to quickly donate money on my computer for the charity picked out by the host in lieu of gifts. He sat down in my chair, and started to cry unexpectedly. It was not like him, usually very busy and shuns spirituality, yet passionate and caring in his own way. Never shocked, I leaned down to hug him, and said, “What is this about?.. it’s ok to cry.” But he was already starting to shelve the emotion. I am lucky in this respect, my brain injury doesn’t allow me to keep it in anymore. The term for this is called emotional lability, a common after effect of my injury, my Neurologist friend says. I often debate, is it from the near death experience or the brain injury?

Anyway, my friend shrugged it off, as a by-product of seeing two long-term friends move away from the USA that he has known for over 20 years. And it went no further. I also observed later the transference of his emotion to annoyance with people and life in general on the drive over to the party. Something I know I do as well, as I am no saint. Yet, I felt sorry that he did not feel comfortable enough to cry in front of me. At the party it stuck with me, and upon returning I sat down to meditate. The first hour was very colorful, and settling…my body dissolved away.

The second hour, I picked up a small, carved stone heart my Mom gave me years ago on the table nearby…why I did? I have no idea, having never done that in the past. The weight of it felt good in my hands, and I continued to meditate letting whatever came up, to do so. Interestingly again, my body disappeared. I settled on wishing love, and my friend came up, along with my mother and the awareness I will have to say goodbye to her one day. I found that I accessed the same grief he had, and tears were flowing down my cheeks for long time. The stone heart felt very heavy, and I broke down silently so as not disturb my roommate. I leaned over sobbing, when finished, I relaxed again thinking about all the people I love and the role they play in my life. I wished my schizophrenic sister well, as she has divorced herself from me based on her own paranoia. I still always bring up the good times between us, trying not to grasp on what was…more awareness of the real love she does have, when she is well.


But I came back to settle on my roommate, who I feel is going through a hard time. This person doesn’t speak to me very often and is very fixed in views…but at the same time has been witness to my life, toil and turmoil. He has watched my transformation with more meditation, yet is never asking about it. The stone heart was warm in my hands, and I thought about the gesture of giving him this heart still warm from my hands, when he would go past me on the way out the door that evening. While still in meditation, sent good thoughts for him to walk up past me. I was thinking of just gesturing and not speaking and holding the heart out in my hand. Knowing him well enough that he would not see the point of me giving it to him or perhaps be embarrassed. I thought sometimes the simplest gesture makes the greatest impact. I was ready in my heart to give it to him... my heart was beating heavy and fast. I heard him walking upstairs to leave but my eyes were still closed… I guess he saw me sitting and closed the door and walked back down to leave out of a different door. I thought maybe this is not the time, and then you might ask why I never called him to make sure I did it? People need help when they are ready for it, and there is really nothing we can do to speed things up. The best I can do is be warm, happy and honest while carrying the right intention…remembering the wise monks I have met in my life that have inspired me by only their presence.

21 January, 2010

David Blaine: How I held my breath for 17 minutes

One of the most touching part of the video is shown at nearly the end telling of his passion for what is does. Similar to this, occasionally I'll do something good for someone when it is not preplanned, and totally spontaneous(and feels natural)...I will get flushed...a sign of my true heart's desire.

10 October, 2009

Essentially No Fun?

When I went to the monastery to meditate all night, one of the most interesting parts of the dhamma talk I heard that night was an explanation of the value of the precepts. What you do when you take a day off to meditate with the monks, you are really taking the precepts for one day. To live like the arahants do. This voluntary practice allows you to tap into your heart. It is with the recognition that Buddha dhamma has provided some help with your life.


The first five are fairly easy and make sense. Take Number 7 for instance, which is (Nacca-gita-vadita-visukkadassana mala-gandha-vilepana-dharana-mandana-vibhusanathana veramani sikkhapadam samadiyami) I undertake the precept to refrain from dancing, singing, music, going to see entertainments, wearing garlands, using perfumes, and beautifying the body with cosmetics. If you think about it, it means no Ipod, movies, clubs, bling bling, or moisturizer and essentially no fun. This is done to get your mind back under your control, void of external conditions and things(often called distractions), and ease your access to your own peace. If I am looking for a nice tune, great food, a large rock or a splash of wine to be happy, then I am seesawing between happiness, neutral feelings, and unhappiness. Tipping either way depending on whether I like or dislike a particular thing. The thing we love is really not the music, taste, rings, or the views but the place where it takes us in our mind. If I want wisdom, I have jump off this ride to access it. Back to more meditation and the thoughts of where I want to be mentally, using loving compassion with myself. This is not a punishment denying me what I “truly deserve,” from being a medical guinea pig that resulted in my brain injury, but really a natural offshoot of the fact that I survived it. And now, how best can I make the remaining time I have left? In the pursuit of more wisdom seems to be the final frontier for me.

I have to say Many Thanks to the two strangers from Macau that stopped me to ask for a smile when I was wrapped up trying to find a gift for a friend. Not unhappy, but I have to focus on task at hand with this silly brain injury. It is funny, because I bought lip protectant to help to smile more, and chocolate bars to give away on my walk downtown. I was in heaven with the funny conductor on the trolley, smiling a lot, just a few minutes before I ran into these two. Over glasses of wine we covered many topics, but how we as people have so much more in common than not. The others we are so afraid of want the same thing out of life as we do…to be happy.
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