Showing posts with label class. Show all posts
Showing posts with label class. Show all posts

22 January, 2011

Walk and Chew the Fat


Signing up for a photoshop class at my local JC was not the brightest idea I ever had. Not only was it overbooked, and I have no computer only because someone changed the schedule to a different set of days. I walked into chaos with a multitude of tests and handouts to a really mixed group of folks….on the second day. It was not my fault, I was given and signed for the class with wrong information. I am very thankful that I meditate because the shear confusion in the huge class was almost too much with my brain injury. I managed to keep calm but after two hours we took a break before the next class where I could drop in to get up to speed, I called my sister. She could immediately tell the toll in took on me by my speech on the phone, we ended quickly and she texted, “it’s is not worth it if it effects your health.” But in the second class it had calmed down enough to talk to a self-taught whiz kid who impressed both me and the teacher. I thought I will give it one more day, next week and determine if this is right for me. It was clearly a sign of how bad the brain injury is, and how I work around it. Any place where there is too much feedback or crowds I am almost unable to speak….you talk about walking and chewing gum. Well, I cannot walk and talk in most cases, I have to stop and engage. Although, I can do Pali chants while walking, because it is not an exchange with another person. Spontaneous speech is probably the hardest for me, it takes twice the mind power, which is twice as much I have!

12 September, 2007

Peace is at your Sit Bones


Yesterday, my Teacher at temple asked the people there, during a teaching “When were you the most happiest? Has it been in the past or are you working towards that day? The entire class was mute unable to answer or were hard at thought. She continues, "To be quite honest if it hasn’t happened by now, good chances it will never happen." And that with our high tech advantages, health care, cars, computers and toys…we Americans are no closer to happiness. In fact, there a lot more people on anti-depressants than every before; totally stressed out and multi-tasking in a pool of confusion. We have to calm our mind down, accept change, and you can only do this by meditating. I have heard this teaching before but not said in this manner, and it just helped to reinforce my need to keep on this path of learning Buddha’s teachings and meditate daily. I have seen such a huge change already being happier and less apt to gravitate to anger when things don’t go my way. So often they don't go our way, yet we try to arrange our day thinking we can avoid problems, funny, eh? We know we have this on-going dialogue in our head moving at a high rate of speed. Most of time pre-occupied with critiquing others and dissatisfaction with life. Just quiet this down by meditating is a great start, and happiness will follow. Many people make excuses why they can’t do it, without ever practicing, because that is really what it takes. No one is great at anything first try. All you have to do is ask yourself is... are the same old ways of looking for happiness outside of myself working?
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