A new friend
was going on about a new traumatic event that happened when her young neighbor,
a single mom overdosed and died leaving her two young kids in limbo and loss.
Sure, it was worthy of being upset, but if it weren’t this it would be
something else with this friend. It was a pattern of thinking that develops
when one feels no control over their own life, seeking outside events to obsess
on to avoid your own suffering. I know it first hand too well. So, I used the
respect she carried for my partner and I, to get her to sit down for the first
time and meditate to a 20-minute guided meditation that I had on my phone. Timing is
everything and her mind was so busy that even she wanted a break. We sat down in the gym(of all places) and
listened to recording. I used metta(loving kindness) that she would maintain
with her eyes closed and remain focused on the words. Which is no small feat
for first time meditator, who is also a devout Christian. I did not open my eyes to check until it
was done, so not to throw any guilt feelings her way. When he recording ended,
I quietly opened my eyes, noticed her relaxed look, still with eyes closed and
waited patiently for her to come back to the room. She had to surrenderfully with the trust she had in me and how she had perceived me in the past. When she did the first thing
she said, “This is all a dream!” She was so surprised at how easy it was to
change her whole mood and intensity in 20 short minutes.
Showing posts with label separation. Show all posts
Showing posts with label separation. Show all posts
20 September, 2014
Surrenderfully, Two Stories
Labels:
meditation,
separation,
suffering
11 March, 2014
Stretched Between...then a Release.


If I take off not knowing, I may be shortening
our time together if his visa doesn’t pass. Surely, we have thought about this and
have a plan b and c and have dealt with our separation remarkably well for 13 years, but we have
strengthened our bond these last 5 months over all the paperwork driving home our history. Looking into increases to almost all
costs of this trip, to do alone it really felt selfish. There is a whole new
appreciation for the other, which makes an upcoming potential separation seem
even more difficult. We can do it, as we have in the past, but then it will
push me in making another decision reflecting on the visa's failure. With all this in mind, I decided at the
last minute not to go and in my partner’s formally stoic reply... to go ahead and
go, he radiated the love that we felt. We try not to mess with each other’s
idea of happiness, but when the hearts meet again it is lovely.
Two hours after I posted this ....and after a whole years process my partner received his fiancé visa. Our 13 years are finally recognized by our government. And I was around to see his reaction!
Labels:
dream,
love,
partner,
separation,
visa day
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