Our Buddhist Meeting is at a large church because you know that they have lots of space. Tonight, I am finishing up my last immediate meditation class, and hoping to snag a happy face sticker(kidding). We have some great talks among us in this small class. And it is beginning to feel like a real sangha. We have covered the The Four Brahma Viharas: 1. Metta: loving kindness 2. Karuna: compassion 3. Mudita: sympathetic joy 4. Upekkha: equanimity. We are going overtime talking about our experiences with equanimity cutting into our usual 40-minute meditation. Finally breaking to meditate in this different room than we meet in normally, as there is another meeting/seminar taking over much of the space. The eight of us with the teacher settle on our mats or chairs, and close our eyes. It wasn’t even one minute into it a guy in the hallway from the other group bursts out in a hilarious cackle. A hallway posted with meditation class in progress—please be quiet. Once, would be fine, but obviously he talking to a few others and it continues in developing bursts of sillyness. It is so unique that it tickles you rather than annoy you. We continue our meditation each of us fiercely trying not to keep from joining him in laughter, because his is so contagious. That is, until we simultaneously all burst out laughing with tears flowing and red faces. What a funny way to end an interesting class with real Mudita. I thought about how laughter is as contagious as anger. To meet laugher with laugher is a hell of lot more fun than to meet anger with anger. The man’s laughter was similar to this one.
19 November, 2009
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