The Noisemakers

I was meditating in the gym before yoga, and this came to my mind. Some people have the need to make noise. It is kind of like the “I am here!” drop of keys, a mat or a ball. It can be done without thinking, but I think it is done to get attention. I have noticed in Asia people are less likely to do this or be engaged even casually in someone else’s business. I know my partner is so quiet, almost in stealth mode. So, these noisemakers would be considered rude there. I know several times I have groaned while doing exercises, in the hopes of getting some sympathy and perhaps a smile. I just know someone is thinking the same thing, “Why am I here? Of course, I am not immune to these same things just becoming more aware. With my awareness I am saying hello more to strangers, instead of slyly making noise. Changing.

I will be meditating and the person next to me will have a friend who just happens to have some new gossip, and will come talk to them, quite audibly knowing I am quiet near them. I have now gotten used to every noise and refuse to let my brain go there or listen. Or to get bothered. It took time, and even patience with myself to not be engaged in noise or conversation. I can…with intention. I do think that when I die, people will continue to talk and make noise and I won’t party to any of it. Better get used to it.