Showing posts with label helping others. Show all posts
Showing posts with label helping others. Show all posts

03 October, 2014

Today's ...The Day


Things happen in our life quite unexpectedly, and often we can recall some aspect of each particular tragedy in slow motion when the dust settles. Getting hung up on one or the other should haves that would have prevented nature. Whether we enjoy them or not, "bad things" will happen, and part of my practice is to be aware of them, during and after they do ...providing you don't die. Today was the day, to fall down unexpectedly. To be alarmed, and then be surprised that I could get up. Watching the unfolding of moods surrounding it all. A really unremarkable trip and fall where my left knee landed squarely on the soft home made treats I carried to the gym to give to friends, nicely cushioning it and hence saving it. It did not help my bruised ego,  but it did help propel thought to reflect on a day, when we get bad news about us or family and friends that we usually are so unprepared for. Not to worry in advance but try to not to be shocked when anything minor to major happens. An awareness based on simple awareness of every moment unfolding without any blame, worry, cause. This will lessen our desire to want to change or control anything. There will be a day, like this day and so many others when death comes knocking at your door quite unexpectedly. And like the man I found surprised and befuddled when he had a stroke while coming home on the bus.


We spend too much time with worries of things, that may never happen, letting them spin out of control in our heads. Ignoring the simple beauty of well-being present always.  Spend your first day with gratitude of others. What people provide you with this very moment, even at it's most minor forms like a smile. Moving on to friends and family because with this appreciation for strangers it makes them seem even more pivotal. Perhaps, you might not have enough money, or enough good health at this moment, but certainly you do have people that are important in your life. Tell them, and stop taking it all... for granted. Today's...the day!

10 May, 2014

Life is ...a Set-up

All wrapped in me, we stumble through life trying to find meaning. Often while wasting time searching out all kinds of supposedly happiness, that lie outside of our little bubbling internal world. So, here I am, fixing all the things I need to so that when my partner arrives, I can spend all my time with him showing him around, with no pressing projects to finish. It is becoming obvious that I am continuing to set him up in the best way, I know how. It will become his house soon enough, I was a temporary babysitter, really. And re-coating the floors today, I realized to love him ...was to believe in him, giving him as much help as he needed to flourish. Many years ago, when he was between jobs and was kind of lost I kept offering to help him finish school. Too proud at first, to take me up on my offer, he resisted. Knowing him now, it was to preserve our love by not being a taker. Then one day he decided, knowing I would also have to help with support him for a while. He got a loan for the first year, then the Thai government stopped the loans, not wanting too many people smart as evident by the current political turmoil. Luckily, he was well into it to quit out of pride, and I jumped in to help.The rest is our history, and he went on to a masters while working at the same time.



Now, for him to leave his country, and almost everything he knows is brave and he does this out of appreciation for me being there for all these 13 years. I saw a beautiful transformation in all these years, and when he had the visa in his hand, a humbling and loving appreciation which he recounted with true honesty. He never thought it could happen, beyond most of his dreams. I replay that day in Bangkok over and over in my head, because it all unrehearsed and true to the love we share. Our “marriage” was years ago, and the upcoming legal one will just be icing for us. Meanwhile, I work hard on letting go of any expectations, knowing him well enough to be able to work within his capability.

My recent holotrophic breathwork sessions have released a lot of deep down internalized anxiety from my childhood that would direct how I see the world and react in the past. And I did it all to make me the best partner I can be.



One can find meaning in life by helping others. You don't have to be a mother or even a lover ...just someone searching for meaning to our complex life. Helping others you will, at one point, find the greatest love of all...yourself.

09 February, 2014

You are not going anywhere


Life showed up at the door with another test. Frustrated, I told my partner which is silly.  What really he supposed to do mimic my frustration? It doesn't involve him and he has own problems. By not mirroring it, he with his own wisdom did not meet it head on. He let it die on its own. He reminded me that we all die, and this won’t be the last. Saying again, “All we leave when we die are the good deeds we do while alive, that are important.” Really, the frustration rose out of the fact that I was still there, and could not run out of the situation…..I was not going anywhere. Plus, no fairy with her magic wand would come and fix it. I would go into what it was, but that would distract others from finding their own innate wisdom. We all encounter such things and what we bring to the table is a history of reactions we may have learned in the past with our unique combination of traumas. If you did not have any, you would be dead by now. No one is immune.

Later, I watched the film, “All is Lost” and I went for a late night walk alone to get some air. I told my partner it was to get ice cream. Enjoying the night winds, I churned up some thoughts about being confronted with one’s upcoming death every second, and the natural survival that one gravitates toward even when it all seems hopeless.


We all die, so do we struggle with life’s dramas just to avoid this reality? Is it survival instinct or avoiding contemplating our death almost every second, like we should. Hopefully it will arrive onboard, and dictate how we treat others.

On my walk, I thought about my troubles, and then the actor in the film.  I knew to get out of this space,  it would come down to getting busy and helping others. It is not always about you and the gibberish your mind throws.

I knew where to look, and saw the couple again. I bought dinner for the blind couple who sing Isan tunes for spare change on a road overpass. Just in time because they were packing up for the night. Later, while sitting I watched a late night street vendor sit down, with a swollen knee bandaged, and smiled with compassion once I noticed his pain. I took off quickly to a late night pharmacy without saying anything to him, and bought some cream that has pain killer and anti-inflammatory while being cooling and hurried back to give him. I expected nothing in return, I just said hello, and pointed to my knee and gave him the cream and walked away. Immediately, any ideas of “me“ and my difficulties disappeared.


On the way back from giving the vendor his pain cream, I bought my partner two of his favorite taro ice cream bars. This wasn’t walk for me…it was for others. Little did I know, because I was gone long, my partner went looking for me, and while out he bought me two dark chocolate bars. It was funny when I came home, we exchanged ice creams.

18 July, 2010

A Hug ...Full of Stories


While preparing dinner, my friend played great jazz, and made a fresh margarita for me. I was I missing my partner, so I said yes to just one glass. We were joking and carrying on about his birthday party last week, he called two friends to join us. When through with the call, he said add that “mojo” spice I used last week on his midnight pizzas to the chard I was cooking. A little tipsy from the margarita, I did not notice that while I unscrewed the top, taking with it the other part , and dumped a hell of a lot in the pan...oops. I said what the hell, what’s a little spice in our life. We laughed. My friend grabbed spoon, and washed several spoonfuls of hot onions under water in the sink and put them back in the hot pan. We got at least half out, but knew it would be a spicy kick that no one would suspect in one of the galettes we were assembling for our dinner. It would lie over the beets and cheese. We were in stitches, and I gave him a quick hug. He said, “What is that for?”

How do you connect with friends not on a spiritual path? Just enjoy the time spent with them. So, I replied, “just a thank you.”
I could not begin to tell him adequately what happened last Sunday, when I went to the Nun’s vihara for pujas and meditation. After the Pali chant, a meditation, and a reading from a book. We all took a walk on the beach, and the nun, Anandabodhi grabbed a vase full of water from the shrine. She told me that they and others are praying on the water from the ocean and putting it back every few days. I said a great idea and I was amazed I had not heard of it. “Would I like to carry it?” I said, “Sure!” Telling me that when I get to the ocean, to not just dump it back in, but also walk in the water, collect your thoughts, praying for all the people involved and the suffering animals. Holding in your mind the fact that we are 70-75% water and our connection, while the ocean caresses your skin. Then mindfully put in back, wishing it health, and then say a prayer, later picking up some fresh vase full. Picking up some loose seaweed nearby to add, and the nun added a handful of sand to the water. A fellow temple member took the vase from my hands to carry back. We were walking back, me carrying up the rear because I wanted to stop at my car to grab a cloth to wipe the sand from my damp feet. Not wanting to track back it into the vihara.

All of a sudden a woman came out of nowhere towards me. “Can you give me a ride home?” I could smell the alcohol on her breath, so I was a bit perplexed but could tell she was little distressed. She needs me rings in my head. Hearing this Anandabodhi turned around and was watching this. I just said, “Sure,” while thinking this will be weird ending to the evening. With my brain injury and the confusion around, I dropped my key, and was looking for it….using the time to assess what I was getting myself into. I am pretty good with figuring out people’s intentions. The woman was relieved, and then Anandabodhi said to the woman from afar, “That man is upstanding,” giving me the good nuns seal of approval. I was tickled and smiled and said, “Well, Goodbye and thank you.”

I found my key, unlocked her door, and then went around to my side. She was saying thank you to me in the car, as I started it and turned on the heat and got out my ipod. Connecting it, I put on some nice soothing music, new Bakti from Jai Uttal. The woman told me where she lived, and I drove her home, with nice chanting playing, to relax her some, while my passenger sang to the chant. She gradually got relaxed enough to tell me a few things, allowing us to connect like a scene out of Night on Earth. I did not pry and she did not tell why she was down at the ocean at night. I just talked about how important the nuns are, and a spiritual path and telling her said she stop by to say hi. We talked all the way to her house, ending with a hug. That same hug I shared with my friend later.

08 July, 2010

Compassion Flash

I recently went away to see family and in a brief moment of compassion, I offered my house to a new friend who was in town. Normally, unless it is a very close friend or family I wouldn't bother. Looking forward to less power and water use as one of few small perks when one is away. Examining this momentary compassion surge that appeared when I took me out of the picture for just one second and offered my house. Now, I wonder about my true Buddha nature and my untapped ability to be a more compassionate being. How often do you catch yourself being the one who knows? Just being aware led me further to get groceries for this friend, to give freely and naturally knowing that I could die anytime. Do you want your last gesture to be miserly?

08 February, 2010

Novice Scholarship Fund


Auttachai(left) and Chatreea(far right)
Dear Friends,

It’s getting to the end of the school year and the time is fast approaching when the grade 6s from the temple school will have completed their final year and will be planning whether or not they will continue their studies at university. For these boys and their families the decision to go on to university is significantly based on financial considerations.

As many of you know, even going to a monk University can be financially prohibitive as even monks need some money and often the families prefer for the lads to go straight into paid employment to support the family.

With young men like Joy, Auttachai (Aa), Chatreea, Monkoon and many others there is certainly some great potential in the group and we hope that together with your help we can offer them some financial assistance in going to university and giving them every chance of gaining a degree and going further with their education.

Many of the boys have been so welcoming and supportive of guests on the monk for a month program and it is our ardent wish that we can now support them in their desire to improve their own lives. We can also feel confident that once these novices get an education much of that benefit will flow back into their families and wider communities.

And so we invite you to make a contribution to the Novice Scholarship Fund. Already we have one donation of 5000 Baht from Linda Zakas, USD$ 200 from Gennadiy Grishayev and Jildou and I have put in 10 000 Baht. To be able to assist the most number of boys going through university we need as much support as we can muster and the fund is relying largely on the generosity of former guests, though naturally we welcome funds from any quarter. The money will be managed by a small board of trustees including Dr. Aphisit, a representative of the school and myself. The scholarships will be granted for a period of 12 months with the likelihood of renewal barring any strong reasons not too.

If you would like to support this initiative please go to
http://bloodfoundation.org and click on the PayPal donate button on the left-hand side.
Then send us a brief mail to info@bloodfoundation.org to alert us that you wish your donation to be used for to Novice Scholarship Fund.


Ben, Jildou, Graham,
Fred, Charin and all the team.


12 December, 2009

Avoiding the Storm


I find it interesting to have a bunch of things happen in a row, when you least expect it, giving you a chance to use all you have learned so far. I had a chance to talk to my driver to the airport about how anger affects us, and we compared his findings with mine agreeing on all the points.

Upon arriving with enough time, looking at the mess we all know is any airport during the holidays, I tried to check in on the computer terminals. The confirmation number did not work, and I was put in a huge line to see one of two agents for all of United in a major airport. Next to my line was a huge line to go through security. I waited for 1/2 hour in line, helping other people get help and find their way, because no staff was all that helpful, and it kept me for being worried about time. Laughing to keep it light. Then my bag handle broke which made me laugh harder, I got busy quickly trying to make the shoulder strap work in its place. Doubling it up over the two loops riding conveniently above the broken handle, I figured I would fix when I returned home. Or wrap it around the next surly agent that I came into contact with…just kidding. I had to check my bag, only for the liquid restrictions on carry-on for my shave cream. $20 wasted there. It is getting so crazy that it is almost easier to travel with nothing and buy when you arrive. While in the security line, I let a woman with a close flight time jump in, and tried to help get her closer to the screeners and hopefully get through faster. The “me’s” where out in full force. I like it when everyone around plays deaf when they think they might lose their place in line.

The man behind and I were trying to rush her through, it became so chaotic that in packing my trays, and removing my shoes …my camera fell off my shoulder and hit the ground. The guy behind me said, “Not good!” but I smiled and said, “That is life.” I got through, but my hat did not, it fell out of the bins in scanner. I think it was struck inside. I asked around and no one found it, so I bid adieu to my favorite hat. So, I just made it on time through the checkpoint only to find the plane was late, and then also sat 45 minutes on the runway. Now, I know I could drive faster than taking a plane, and less hassle. All that transpired in two hours would drive anyone nuts, but I decided not to be angry or frustrated. For someone with aphasia who when I speak to anyone, I have to repeat myself many times with them looking all crazy at me. Just dealing is twice as hard as normal people experience. It takes work and constant monitoring how I feel and tweaking it towards the wisdom that you know will produce the right outcome…patience with life’s unpredictability thus avoiding the storm of anger.

27 November, 2009

Finding Gratitude


What if you woke up, with a little bug in your ear to do something that was good? It was far stronger than wanting to make myself happy. Like eating breakfast. How rare! The previous night at nearly midnight just as I was wrapping up the day, I got an email from an acquaintance about his father’s death. So, I stayed up to send condolences and to tell him what to expect. Recalling it like it was yesterday(my own father's death) I hoped to share some of my wisdom. It made for interesting dreams, but it came back how I could make someone else happy upon waking on Thanksgiving. Perhaps, it can be contagious once you stop thinking about yourself. At least I hope so. Anyway, I won’t go into details about what I did Thanksgiving morning because it would sound too self-congratulatory. When my mission was completed, I had no plans after serving lunch to a friend of mine. It was funny how as soon as I completed doing something nice for someone else, the phone rings. Another friend called to join his friends for a great Thanksgiving dinner. I was welcomed as old friend, going on for hours, relaxing and very tasty.

I wanted to write what I am grateful for after I spoke about it in my new dhamma meeting on Tuesday. These people don’t know me or are familiar with my injury. I am well aware that at first glance I appear to be totally normal, but once I speak the freak comes out or more appropriate my brain injury shines. I tried as best I could to say that I am grateful for my injury, coma, and my family’s love to help me see the way out. I wanted others to hear, that people suffer in ways they can’t even imagine…I know personally that being aware of others whips you out of the self-cherishing hell we all obsess on. That is why I volunteer to help others see there is a life... out of the hospital, when they return home and answer any questions they have about that transition. I try to convey the remainder of life should be seen with gratitude. It not easy to maintain all the time, but to reel back in when your view snaps back to worries and fear about yourself. You have to find resources within you that you didn’t know where there. This ability that we all have, I am so grateful for. It makes me more human.

12 April, 2009

Why Did I?...an update.


Update on a blog post from late December. I was outside doing some clean up on some trees around my house. The female officer who responded to my call back then, to go back and look at the man I helped home, stopped by and said hello. She told me that they did go back to his apartment and admitted him to the hospital. She could not tell me any other details, because of privacy concerns. But she was able to communicate his well being and my contribution to it. I replied, I am glad and thank you. I knew that night when she came to my house that beneath the hard protective layer there was a heart of gold. Her male partner thought I was crazy, but she intervened and took off to his house after talking to me. There are so many good people in life that we only get a glimpse if we are lucky. That is why it important to not pre-judge others.

28 July, 2008

Quiet! I'm talking about others.

I wanted to let you all know that even if my posts might sound too serious, it does not mean that I am an angry bore. I have fun with friends, helping them, joking about life's foibles. We occasionally talk and go on about life over wine. What I write about is my take on life and to have a good intention to be a better and happier person. There is still a funny bone contained in my body, and I even pulled it out to enable me to heal faster ...laughing at myself.























My next thought is about the very American way of talking about others to paint a funny picture. This enables us to feel better about our self. We are each are different people, so how could we ever compare? Each person has a unique history and family, full of odd characters and small tragedies. So then why do we feel so bad about our self, why do we even bother with poor self-image? Perhaps because of advertising, or peer pressure or just ennui. I am very guilty of this, and while recently hearing friends or family talking like this made me want to be more aware. It does not make one more interesting to talk of others, instead it almost better to talk of ideas and passions. So changing this, will help me to become a more interesting and less sarcastic person. As a son of a sarcastic father this will take some doing.

18 February, 2008

Not a Drunken Buddha


I have been shooting more with hopes of learning more while I am short of work. When I shoot something when I find it interesting, sometimes things I don’t really fancy I try to find the beauty. I want to take this over to my own life, as there are things that happen way beyond your control and you have to make the best of them. If you are wise you make do, and try not to dwell on the bad by making the positive shine greater. We do have the freedom to change how we see things, perhaps as a stepping stone, or even a learning experience. I do wish I had the financial freedom to help others more than I do. I have been thinking about how I might help young gays develop more positive attitude of themselves instead of getting into risky sexual behavior to find love. If one learns to love themself, they are less likely to make bad decisions. I do have both real good and bad decisions in my past to share with them, now it is just a matter of how to communicate with a disabled voice. I did help college age “kids” back before my injury with small controlled events to discuss the risk of AIDS. But now, will they listen? Or just focus on my weird speech? Meanwhile, I help people at the hospital. So I am not all talk.
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