09 February, 2014

You are not going anywhere


Life showed up at the door with another test. Frustrated, I told my partner which is silly.  What really he supposed to do mimic my frustration? It doesn't involve him and he has own problems. By not mirroring it, he with his own wisdom did not meet it head on. He let it die on its own. He reminded me that we all die, and this won’t be the last. Saying again, “All we leave when we die are the good deeds we do while alive, that are important.” Really, the frustration rose out of the fact that I was still there, and could not run out of the situation…..I was not going anywhere. Plus, no fairy with her magic wand would come and fix it. I would go into what it was, but that would distract others from finding their own innate wisdom. We all encounter such things and what we bring to the table is a history of reactions we may have learned in the past with our unique combination of traumas. If you did not have any, you would be dead by now. No one is immune.

Later, I watched the film, “All is Lost” and I went for a late night walk alone to get some air. I told my partner it was to get ice cream. Enjoying the night winds, I churned up some thoughts about being confronted with one’s upcoming death every second, and the natural survival that one gravitates toward even when it all seems hopeless.


We all die, so do we struggle with life’s dramas just to avoid this reality? Is it survival instinct or avoiding contemplating our death almost every second, like we should. Hopefully it will arrive onboard, and dictate how we treat others.

On my walk, I thought about my troubles, and then the actor in the film.  I knew to get out of this space,  it would come down to getting busy and helping others. It is not always about you and the gibberish your mind throws.

I knew where to look, and saw the couple again. I bought dinner for the blind couple who sing Isan tunes for spare change on a road overpass. Just in time because they were packing up for the night. Later, while sitting I watched a late night street vendor sit down, with a swollen knee bandaged, and smiled with compassion once I noticed his pain. I took off quickly to a late night pharmacy without saying anything to him, and bought some cream that has pain killer and anti-inflammatory while being cooling and hurried back to give him. I expected nothing in return, I just said hello, and pointed to my knee and gave him the cream and walked away. Immediately, any ideas of “me“ and my difficulties disappeared.


On the way back from giving the vendor his pain cream, I bought my partner two of his favorite taro ice cream bars. This wasn’t walk for me…it was for others. Little did I know, because I was gone long, my partner went looking for me, and while out he bought me two dark chocolate bars. It was funny when I came home, we exchanged ice creams.

03 February, 2014

I Know Who I Am,
Because I Know I Am Not

I’m not a terribly optimistic person, I have a lot of major bad things happen to me. But that is not unique to me, many others have too, and this awareness was my first lightbulb moment to speed my healing. I am not a blameless clean slate either, but most all of it was not done to hurt others. So I have been lucky with a few long-term relationships and have a few close friends and family. I don’t seem to carry it around with me anymore in either a grumpy manner or too much negativity. I am instead more of a realist, with a smidgeon of compassion mixed with good intentions. I have overcome a lot, so one might be surprised that I am not a more a kind of whatever person. I see through people’s bullshit pretty easy, and despise being thought of as being stupid. This happens more often now with a speech disability than you could imagine. I wish I could laugh when people pull stuff like this, but to me it is never laughable because it is built on valuing the other less.

More often now, do some nice things for people or strangers as a kind of surprise when they least expect it. Someone might call it paying forward, and it is never done for others to feel indebted to me. I just remember that whenever someone surprises me with something unexpected, that I like the feeling of time stopped by it when the realization we are all one.

So when I sit down to meditate I am working the “me” apart from the ego and inching it towards just “I am.” Just being. This profound intimacy I have with the self, in meditation, only seems to provide with more relaxed feeling about who I am. This translates to less need to compare one to others, our paths are so unique that there is no way …I could be you. I know who I am, finally ...because I know who I am not.

10 January, 2014

Bliss


Where or when we see our true nature 
is not important.

^click above sentence for an audio treat^

One of them, years ago, 
like the day I shot this photo,
 sent me on my path,
 and it wasn't my near death.
Although that
helped.

It has not been a straight line, 
but the pins of delusion are quietly falling
 with more awareness.

Want a easy pointer?
Start with awareness of our death.
That was the main wake-up call that day
 that started me off.

I looked over a great valley view
 from a ancient site's pointed precipice,
realizing that it existed before me and it will after me.
So do “I” exist now?
For about 20-30 minutes, myI” did not.

It was not scary,
it was an unbelievably freeing.

01 January, 2014

Countdown?


I tell my partner, "Go ahead to the pool, I’ll pick up the wet laundry." He replies, “Jai Dee!”, a title I recently gained with my meditation and relaxation into what is. Of course, it is not permanent, and I have to work on it constantly, with my many years of being over-reactive, generously conditioned by growing up with alcoholism.

Earlier today, he started singing near me while watching a youtube concert with headphones on….while I was meditating. I was just 25 minutes in and relaxing in my body. I felt anger arise in my body, but just watched it like it was an enemy of happiness. So, I took this opportunity to have some fun, because it was a subtle sign of him needing attention. He was facing me sitting on the bed, actually enjoying the quiet body near him. Then from a totally silent unmoving body, I just made a scary, “BOOO!” and a wild face. He loved it, although it scared him making his hair stand up on his arms.

I smiled and said, “It must be time to eat!” He motioned with his hands near his eyes, like horse blinders, “Gin Kao.” It was an inside joke, that I created when I noticed when he wants food, he wants it now, not 5 minutes nor a half-hour later.

If I am committed to our happiness, it can not be only a passive observation, and it has to be flexible and bend around every new obstacle. Even if is self-created. It can be as simple as relaxing and dropping any expectations. It is often observed as difficult at the moment, and believe me I still can beat myself up over this, but I'm learning and re-learning through observation. This is a great fast forward into the difficulties of aging happening all the time regardless of which age you are. To be sure I write about this mainly to remind myself, and if it helps others that is a plus.


Last night we walked up to the roof to see the year end fireworks, it felt like a foreign experience...a sober observation of others joys. I wondered if the others on the roof celebrating could see our causal relaxed interactions that have took over a decade of commitment to develop?


27 December, 2013

A New Skin Stretched on the Skeleton

I recently dreamed of my passing from a previous life, seemingly making concrete my connection to my partner as a young boy when I did not know him. Saying good-bye in dream like form not as I am now.  It was not really dying in the dream, just alluding to it, so there was no fear or panic. It was intriguing, which then prompts me to think about upon awakening about our desire to find meaning in our life. This dream may have come out of our talks about our connection, seeing his photo as a young boy or just purely wishing it so. 

On further examination it seems to me that there is really no meaning to our life, it is all a fabrication of my over-active mind. Thus trying to live a virtuous life, is really just a way of simplifying life, wiping half of the complications brought on without living this way. Living with virtue may seem selfish at times....we still want something. But it does bring about more connection with others and the world, so in the other way, you end up feeling less like the “boy in the plastic bubble.” This might freeing you up to serve others. It has been said in many books that service is one clear path to liberation. Liberating what? The self-concern whipped up by the “me” who projects himself as separate? Most people who have children would just say, “duh!” because this is a natural product of such a life. I chose this route when society gave me no other option. It thankfully has been changing rapidly in the last ten years, with gay marriage and parenting. 

If I put aside any choice I may have had as far as direction when you consider the universe directs every possible combination of life. Then it puts me back into not finding any meaning, but relaxing into what is here, right now, however it or life manifests. Relaxing is not something I do easily when things are difficult, but it points us directly back to that imaginary “me” that perceives this all.

Looking back, I was forced to relax when my brain injury happened in the hospital. I had no choice, zipping through life as though I was invincible to a complete dead stop. It is weird to think you consider yourself lucky to have a brain injury which exhausts you so much that you have to relax in a fog of unknowing. That fog, should be exactly the same as the “What is” that one should naturally arrive at for real happiness. A wild ride on the way there, at least, but way smarter than running looking for meaning in life.




20 December, 2013

All That's Left


Aware of my partner sleeping beside me, he morphed into the dream along with the fan’s breeze and the slight chill it made.  Blurring into this vignette... I was consulting an old friend from my past, who came out of my partner's body, about the wisdom we learned have so far. There were jokes and seriousness, and then our conversation slipped into a story, of us running with others along a dry-river bed. The others with us were a cross section of humanity, every race and age. It was a hurried pace, had a seriousness to it, but without panic. And we were rushing to our respective spots up an old water drainage hill that was covered in black oil. Where we each had our own spots were we could slip into cracks to our underground pods of safety.  Kind of like a dust devil we would spin ourselves in. That is, before the huge black hulk of a hill broke away from the valley floor and slid upward on our way to a new galaxy and a new planet to our surprise.

 
While running with others, we had brought the only thing we could take with us, the wisdom and knowledge that caring for others, is really all that we have that has any value. We made sure each other had slipped into our underground places with this knowledge in an orderly fashion before it left Earth to take us to a new home. Then the room with a faint glow, and dusty aura slipped back, awareness of the fan’s noise and the early morning birds singing…

I awoke at 4 am groggy, to my partner's showering once his awareness of having crashed earlier… exhausted and unwashed had rose him again to shower and brush his teeth, just so that he could hug me in appreciation for putting up with his mood the previous day. Then we slipped back into a loving slumber.

10 December, 2013

Dreams Vs. Reality


I have had two successive nights of dreams about meditation. It appeared to my mind as a separate existence, a refined and peaceful place marked as beyond a huge beautifully carved teak divider. In the dream, I marked each time I sat in invisible gel I painted on the divider. I marveled at how as it dried, it disappeared. It probably points to that fact that even with all the years, my practice has not fully manifested in daily life. Not in a bad way. I don’t appear to others as supremely relaxed, much in part to the difficulties processing that my brain injury has affected me. Of course, I am markedly better than I was 10 years ago, and life is a process where one is never done. A few people have noticed changes and it particular my partner. These dreams don’t smack of desires unfulfilled but more a sign of how the brain has divided my meditation experience vs. day-to-day living. I can hope that these two will merge closer, perhaps at the moment of death. So be it.



Then, last night, my third night I had dreams about people close to me that died young, and they came back to make jokes with me about my older body versus when they knew me. It was pleasant and welcoming sign of getting closer to existing like them.  It never appeared as a nightmare, and they were very friendly and fun dreams. I even woke with the desire to call them. When people young die close to you and often faster than expected(20 and 30’s) you scramble to figure out your own existence masking your hurt at the time. I had fortified myself to appear stronger than what was felt internally. These things come out as you meditate, often in a good way….a natural cry of release of all you held back. This is not happening now but did the first couple years of long retreats. Now, anything I would have held back in the past is felt immediately and reacted upon. For those that don’t meditate you don’t become helpless, you instead, become freer.












06 December, 2013

A Burmese Points to More Work


I was climbing halfway up the Mahazedi stupa and looking up I can see smiling kids running around just under the Bell shaped rim. I start to engage the kids, then I heard a young man above them say, “You look like a woman.” He was perched up high looking down at me. I didn’t respond, did not look him the eye, plus I never let in stop me in my tracks. I figured out he was with the older group who pimped the smaller kids to charm the tourists out of money climbing the stupa in Bago. It was just a straight man’s call of dominance where I guess he felt some weakness. He had no intention to escalate his hatred. Hanging out on a stupa with a good view makes sense, but not when one figures out the real motive. Reaching the top of the stairs I look to the right and see a monk meditating while facing the stupa, and I continue to engage the younger boys, and look around while enjoying the view especially of the huge reclining Buddha looking very rested in the green in the distance.

I was hurt, his words kept replaying in my mind, and now I think I should thank him for this pointer of where I am still attached to me and mine. If he said them in Burmese I would have never known. I felt stupid for letting this continue and it was the only hassle, I had the whole five days in Myanmar. I had a great taxi driver I found in Yangon that drove me to most sites in Bago who was a great person.  Everybody I met those five days were great from kids to adults and I spent an hour talking to random strangers different nights while photographing night scenes. I felt welcomed, and never threatened. Then I began to see the hole that still remained even with all my meditation. I still had expectations to inspire people, to be included.... even with my injury. And I did with my communication and kindness with my taxi driver.


This hole also included the separation I feel by still not able to communicate well in spite of all the work I have done to date. As the sun set on the way home in the cab, I fell asleep exhausted from trying to ignore the words earlier. When I awoke, the driver and I discussed getting some Indian food, and he would not join me, because he had to eat with his wife when he got home. I offered to be dropped off to eat, but he insisted on waiting... to take me back to the hotel. A kind and generous man who I will hire again when I return with my partner. He drove me to a good place that served fast, and I hurriedly woofed it down so he could get home faster.  I still felt enough energy to walk after a quick shower and go shoot scenes that night(some you see here), ending with a rickshaw ride home by a handsome Burmese who patiently waited for me to finish a conversation I had with a local, by looking in my direction, to insure he had one last fare for the evening.




24 November, 2013

The Funny Thing About Love


My partner took a long afternoon nap, and I know the pressure from work and the idea that his life will change dramatically because on Friday we spent a long filling out forms for his interview for a Visa. I worked around it, even joining him for an hour of it. I took off to do errands, and he offered to drive me, and I said. “I don't mind taking public transportation, you just nap.”
  
It took me a long time to learn this, but when I finally my partner be himself and do what he wants and when, the love blossoms naturally and freely. Of course one might say that we have matured in our relationship, but I surely had to let go of my desires, and just trust him fully. I have said in the past that if he or for the matter me, did anything wrong it would have never been done purposely to hurt the other. In reviewing my past actions, I could easily say that in times of personal insecurity, I would pressure him to fill my vacuum. No one likes to be forced into action that is not naturally in his or her way of expression. My wisdom in this came out of meditation exploring feelings as they appear in my body. Some people might read into this a kind of subjugation of one to another, but this is a maturation of a relationship that works dynamically and naturally. It also helps that he is responsible and honest to others not only me.


Yesterday, I needed to go acupuncture, and he was resisting letting me go, as we doing errands, even though we could easily meet later. I did not push it, knowing I am not dying by not going. It settled in his mind, and he could see I was in a bit of pain and so he naturally went with me with no complaints. Things have their own momentum. I offered to pay for him to try it for pain he had from running instead of insisting coming from the need to for him to learn about it. Surprise to me he followed in to the table beside me, where in the past he would say it would say it something crazy I do. The funny thing about love, you have to get the “me” out of the way. Boy, the payoff is great, I keep getting more and more displays of his love naturally. Even verbal appreciation for things I did in the past flow naturally from him. I continue to tell him how lucky I am and his reply, “We are both lucky.” 


20 November, 2013

A Thank You and Temple Retreat Site


It had been riding around in the back of my head for some time, to go back and pay respects to the Bhikkhu/abbott(Phra Apisit)who ordained me in 2009. Posts starting here. I heard a few years ago he had a serious blood condition and spent a lot of time in the hospital, and now he is OK, and now seemed like a good time to visit him. The reason was more about the fact that this was the first person I had met who had wisdom. At the time I had no idea what he had at that time, but I wanted to model my goals to get close. Now, after several years in became evident that what the abbott had and still has is equanimity. I have since met other monks similar with equanimity. 

I booked a flight and made arrangements in Fang with his staff, to come to see him, bringing two wonderful hard cover Dhamma books I got from a friend here in Bangkok. They are probably the best English translated versions of the main kinds of Thai meditation taught here laid out clearly in one volume and a book of teachings in the other. It would be a perfect gift, since now,  in addition to foreigner ordination(see link)(http://www.templeretreatthailand.com), they have a different site nearby for retreat style meditation because temple life is busy with a school on the property full of novices. This location is much quieter being away from the major road, so you don’t hear motorcycles on the main road like the temple grounds. I would recommend it to people who want to get to know how a temple works, and perhaps ordain, or practice Vipassana.
Kuti's are new, and some donated by other foreigners. Dana based. Mosquitos are minimal, since the fish eat them! And if your practice needs a real push then you can walk a short bit and meditate at the cremation grounds!





Kuti interior
Kuti Bathroom



18 November, 2013

Shrine On

Walking through Bangkok's Chinatown one morning, I came upon a trash pile, and in it was an old Spirit house from some shophouses being remodeled nearby. Usually they take to the country near a tree to dispose of. Obviously whoever put it in the trash was not related to the family who last owned it. I photographed it, and started to walk away, and came back thinking to myself this is an old one and has some charm. Perhaps, I can sell it.  Walking to a nearby store to quickly buy a bamboo brush to clean it up, came back and pulled it aside for the trash heap so I could brush it down. Just in time because the trash truck drove up, and the two men saw me cleaning it off and gave me thumbs up, and one even said it is about 100 years old. I was beginning to feel lucky, the closer I looked at it. Surely at home this would sell for a lot, but here no one would buy it. When done with cleaning it up, I walked it down a street to get a taxi home. The driver even said it is good find. I got it home, took into the shower area and wiped it down fully. I brought it into the room and set it in a corner. 

Later my partner came home, and upon seeing it, he bugged out, and said it can't stay here in the room. His upbringing dictated that the old spirits of the family would come here into our room. And ghosts are about the only thing he is scared of, that and angry people. Of course, my first internal reaction was don't push me into believing what you believe. It is a nice piece and I want to sell it. But he was throwing a fit like I have never seen. I told him to go run, and I will figure something out. It was becoming a new test for me. I asked the manager of our apartment to allow me to store in their storage place, and when he came home from his run it was gone. My partner never asked about it, but he was relieved. I put in online to sell, and see what came out of it, but I was beginning to think of it as a test. What is more important how I see the world or adapting totally? I was putting on the line over this by being as stubborn as he was about it.

What if the spirits came and affected our relationship? What would be the worse outcome? Was I putting things over people, and if so, it would inevitably come back to bite me hard. My partner is not about money, and has made this clear numerous times. If I am putting money ahead of his feelings, I am really screwing up.  I left it to sit in storage a bit longer. 


It never sold, and today was the day to free the spirits out of their temporary room to outside near a tree. Where they move about with ease, and perhaps climb the tree. I carried it out on this beautiful sunny day and found a nice spot for it. Where it can rest undisturbed. Then walking to buy joss stick, candles, and flower garlands for it. I found the two elephants buried nearby and pulled them out to guard it. I lighted the incense and said my apologies to the spirits. I am very lucky to have someone care enough to let the whole thing go, even though it was so disrupting to the way he was taught. It scared the crap out of him, and I did not make fun at the time, give me some credit. How silly can I be to think that I know better, when I could have asked him what do with it, when he first saw it? Still learning that the things we think we feel lucky to find, are often not the obvious thing we already have in our hand. Yep, thinking happiness lies outside of us bit me, again.

Up North

Fang Valley

Fang City Flowers

Fang Strret Food

Chiang Mai


Chiang Mai

Chiang Mai – Loi Kratong Festival

Chiang Mai Street Food...mushroom curry

31 October, 2013

Discouraging Words

He comes home exhausted after a long day, curiously no joy from paying off his student loan.  I give him a long hug, but he is distracted. I glance at his wallet where he is pulling out a financial plan, noting his debts on a excel program, which totally impressed me. I comment about it. Even with his disappointment, I try to cheer him up with the congratulations for paying it off fast. He got that loan his first year trying not to bother me for money, then the Thai government dumped student loans, and I had to take over paying his tuition. On his meager salary he managed to pay it off in a year and a half, and give his Mom money as well. He is now looking online to make sure it is all paid off from the office his visited earlier. I shut up, and I massage his back still sweaty from his motorcycle ride home. Trying to beat out the stress of the day. Going to the bathroom, he walks out and looks at me and says it could not have happened without my help, always appreciative even when he is in a funk. Perhaps, he is just tired. I thought, but he has no energy to go running or even eat. I am pissed that this is the one day, that I don’t have dinner for him.

Right now, would have been a good time.


But I was doing yoga when he walked in, calmly noting this all. I do feel him, and how this changes my mood even after yoga and a swim. Then a clue why… I see him post a question to his boss on Facebook. What does it take to be a leader? His silly reply is “follow your PM.” But, she is a rich Chinese/Thai privileged and groomed for the job. I guess his boss came down on him for not being a leader. I don’t know the particulars, but this rocked him. My partner is nice to everyone from the lowest warehouse people up, never confronting, always helping and naturally “jai dee.” He does the work of two and arrives earlier than everyone else. He knows that in this society there is a huge class distinction, but none-the-less, he is thinking and soaking in the disappointment from hearing these words. Today, he helped helped boss’s 3 year old when he inhaled a kids sticker and it got stuck in his nose. And this is what he gets after giving 7 years of his life. The cards are stacked against him. He is so ready to go to USA, and we are just waiting for his interview.

My latest Vipassana naturally re-confirmed my up coming death, and the importance of making my partner’s life better. Geonka’s words in this Satipatthana course although heard twice before took on a new meaning and importance. Life was never about me. Oh, I was tickled when a fellow meditator said, “I saw such joy in your face, even in the early morning, going to meditation.” Sadhu, Sadhu, Sadhu

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13 October, 2013

Reflections



When I try to recall my old self, it appears like a reflection of who I so desperately wanted to be. A mash-up of societies pressure, advertising made clones as examples, and trauma escapism...a real fragmented version. I know, now that I could never be the person I am now without the hardships and the blessings. Who was I in the past if I wasn’t what I thought was the complete me? Well we all know that you can’t really love another until you love yourself and that is some of it. Not is some narcissistic way, but in a holistic balanced understanding of your self in relation to the world and others that often appears to be outside. So my first thought is that it may be directly connected to the subtle realization that one is not separate from the world or life in general. But I cannot downplay the positive effects of the “sonic birth” with the M.B.L. therapy. I have made some important changes with my 10-day Vipassana’s preparing myself to welcome personal growth through self-realizations in samadhi. This is along with a daily 1 hour meditation habit. This was important when I got to the wall in the process of M.B.L. allowing to break down and safely continue it until completion. 



I will go on my eighth Vipassana this Friday in two years. I know this will have more positive effects in my relationship especially with the dampening down of any expectations that are a result of my perceived needs that I may project on my partner. It will be a whirlwind of change for both of us when we marry, and I have to provide stability and ease for him when he starts the immigration process. He welcomes the change now, as he tires of the class distinction in Thailand. But we all know that his nature won’t fully change, and he still be himself at home in, to him, is a foreign country. The great thing is he not doing it for me, and for now sees it as an opportunity to be our own complete family given his troubled upbringing. 

Perhaps the reflection I see now is one of my natural compassion rising, not driven by fears and desires that were based in self-hatred. Anyway, a nice indication of my change was when my partner fell asleep in my lap today, feeling comfortable with the love I project, instead of feeling any demands.
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