25 September, 2012

38 Days of Brain Surgery in 2012


"Consciousness is really just the
by-product of a piece of meat."
Tim Freke
Well, I finally got selected for a trial to help correct my strokes defect via brain surgery. It may sound a bit strange, but the doctors have been exploring how best to reconnect the brain following brain damage for the past 15-20 years. The easier the brain can rewire broken connections, the easier and shorter the recovery time. So what they do in a brief layman's explanation is drill into the brain near the dead tissue and carefully extract it, then when that is done... they add some of your own stem cells. They are located up near the bridge of your nose that they can by needle tap into and access some. Then taking a small amount inject in the cavity from which they removed old brain cells to hasten the reconnection across opposite sides. Information does not travel well in dead tissue. My areas are bi-lateral and about a 50 cent piece size in diameter. After they add a small spray of your stem cells, they then close up the hole, just after they gently and I mean gently, suction out any air left in. This makes the pliable brain nearly join where the areas where removed. Later while I’m recovering, the doctors examine the dead tissue to see, much like a tree ring in reverse, just how the brain died during lack of oxygen. And being only a small hole in head on both sides heals naturally pretty fast, as opposed to opening in a large area.




Now, they have figured that the brain will connect way faster, so that in about two years I will be able to speak better as tones and word finding will all interweave again. Great, I’m using my suffering for science, finally. And if you believe all this, then I have swamp land in Florida to sell you before most of it is victim of global warming, but really it is not far from the electrical rewiring they are trying to do now to connect dead areas and get people back to walking faster.  Actually, the 38 days of the brain surgery was in 7 months this year of silent meditation in 3 ten-day increments, and one eight-day course. All of these are 10.5 – 11 hours of meditation per day, with noble silence. No other work besides watching sensations and managing mental and physical pain which comes from sitting not moving in one hour increments, three separate hours per day. Seven and half of those hours were spent in cells providing a faster download of the self-created misery of how one spins. Now that is where the real brain surgery begins to get back out of the hole one digs for oneself. 
The beginning of this year I would never have thought to do this but as I completed my second Vipassana 10-day course in Feburary, I could begin to see the unraveling of the misery I formally based on exterior circumstances that I have encountered in life. Often supplemented by downloading in vivid dreams. This past 10-days in Thailand, I got a real taste of my own self-defeating wizardry with the bodily pain created when I was short a pillow to lift me higher in meditation. Usually a simple fix, but the pillows were all taken early on by the others, mostly Thai’s. I would not ask them to give any up, as that would be unheard of. My problems were not apparent in the first 6 days. The first two days I was just kind of tired, but that balanced out fast, and with the luck of the nearly constant rain that kept the heat down. I was moving into subtle sensations, both in the hall and in my cell, when day 7 in the hall, I could feel pain in my right knee and hamstring as my single foam pillow they use that would sink down with time under my weight. This was during the 1 hour when you can’t move, which you do three times a day. I knew it was because of the lack of a bit more height to elevate my hips above my knees that it started the pain.  I could avoid this in the cell by sitting on the edge of the large pillow and puttting my folded legs on the chilled terrazo floor. Very few Thai’s would use the cells with their fear of ghosts, and the bats that cleaned the halls of bugs.

Dhamma Kamala
On day 8, this spurred on a interlinking of self-defeating spirals on why even bother with life anymore, my strokes had taken the best out of me, blah, blah, etc. That gave me a real taste of how I drive myself crazy that was probably learned in childhood with the alcoholism I was surrounded with. Now to break this pattern of thought, I had to first see what it does to me, then take the seeming reality apart from my physical pain and examine it. I first decided that the exhaustion has got to end because I do like meditation and to laugh at it. I wasn’t disabled by the pain if I did not let it disable me, just had some swelling that I could massage away later before bed. Combined with taking the small pillow in my cell and just bumping my hall pillow enough to relax my knees. But all this was like brain surgery to dissect self-created mental pain with awareness. And now If I can refer to it when regular old existence pulls the same trick, because I have not fully dropped it. Next, I will try to undo my keen visual sense I developed to unable me to not hit things on my left when I lost my proprioception. This does not let me calm down my nervous system when I look for clues in others and am visually aware as to where I am located in space. It is like being in “flight mode” an unable to relax in public when moving. Ahh, it makes meditation so much more “my activity” as my partner puts it. He likes the beach better ...lucky him.

10 September, 2012

Do We Really Have a Choice?



There are quite a few things in life I have encountered where I definitely had no choice in. These include being gay, my brain injury, being numb on half my body, my successes in work and failures in life or even the parents I have. But give me a choice between that which occurred, and the potentials that are out there, I think nature is right on track with what I need to experience to access some of the wisdom that I so desire.  I feel pretty lucky that I wasn’t given my choices before they happened, because I used to imagine a stroke as the worst thing that could ever happen to me. Well, I've had two strokes at the same time, and still have the ability or not to make foolish choices. Off for another 10-day Vipassana, here in Thailand to further unravel the self and fully arrive here in this humidity.

04 September, 2012

Here, I am NOT



I fell asleep in the afternoon, waking when my partner knocked at the door with dinner in hand, although he has keys. My dreams were crazy and I was disoriented( no pun, intended), working hard at trying to figure where I am. I was moving to open the door but the dreams had not quite subsided. The mind said you are awake now, but my subconscious was deeply attached to the dreams. The body was still asleep on the bed. It was not like waking after my coma, which is more like a fade-in. It just felt like I needed cold water splashed on my face. 

When the body settled in from the jet lag, I felt the distinct feeling that I never left when walking around. A whole lot has happened in the time I was away that helped to drop the torment I placed UPon myself. I capped “up” because it is felt as concrete mental doing that I unraveled some. When my partner quizzed me about why I looked younger this time. Even though I eat well, with green shakes in the morning, I replied, it is primarily meditation and yoga that facilitated a little bit more of letting go. This is turn, gives way to a bigger smile, and an overall relaxation in the body. Who knew a willingness to die could be so delightful? I look forward to my ten day Vipassana here so he can see the effects first hand upon returning and mind settling. We made shake and tapping our glasses together, saluting to our health.

The first day out, I was out in a store when two young men and I both approached a check out counter, and they stepped aside, to let me go ahead in line. I smiled and motioned go ahead, thinking that the kindness needs to rewarded on the spot. I am nothing. This Thai etiquette has a long history taught by parents to their children, that elders go first, in more ways than one. We have less time left.

27 August, 2012

Introduce Enthusiasm when Difficulties Arise


dedicated to Moher, who with her humorous style —
laughed all the way until she passed last May
We know that we learn the most from our difficult times, and there is a huge storehouse of them just waiting around the next corner, so why act surprised all time when they do appear? It is a chance to use some aspect of experience and wisdom that we have gained.  Humor may not result until we are over the shock of the discovery that things are not the way they are “supposed to be.”  Let’s try to introduce some enthusiasm about the unknown, instead making that psychological connection to our death immediately? When we put an old pair of shoes, or nice comfy bathrobe there is some familiarly with them and we relax. If we can relax like that when the body has pain, or when you have too much to get done today, the subtle signal will introduce some ease. The feeling can come out of the understanding of the fear only and may later appear warm. It will then blossom into enthusiasm and maybe humor later when you realize the main problem is how you try to push it all away like a child. Have we not grown up?  Our teenager response of approaching this with the “grin and bear it” model, because your body knows bullshit well, and will slap you silly. We just don't know what is next despite all our plans to the contrary and that alone in humorous. You have made it this far, gather up some of your innate wisdom and lay on the table. GAME ON!

This was sparked by the enthusiasm of my partner last night on Skype, knowing we can be with each other again soon and just enjoy some morning coffee before his work. He has been patient will our separation and my disability, looking beyond current difficulties to the bigger picture.

Seen on Bentinho Massaro's T-shirt:
"I do not intend to tiptoe through life only to arrive safely at death."

23 August, 2012

What We Are

When Laughter is the Only Thing Reasonable

I was crazy with how the mind wants to figure it all out and pack, just before I leave home to see my partner. Separated by laws, legal definitions and a huge ocean, but not commitment and love. I biked to yoga, and in the parking garage where I lock up, I saw a man in his car. The car was running in the garage, and the exhaust was pointed right at the attendant at his desk in less than 5 feet away. I looked at the driver and motioned to turn it off, while locking up. He chose to ignore me, so when I finished, I went to the car, and he rolled down his window, and having ear phones on and talking on the phone, he pretended not to hear me or understand. It is funny when people play dumb, even when you point at the man trying to breathe and motion to make it clear, they tend to get more defensive. Taking off his earphones finally, he called me, "Nosey!" as I became the problem. I talked with the guard when I returned and the man apologized to him, and he said thank you to me.
Here is a little laughter exercise to clear out the carbon monoxide in your brain.

11 August, 2012

Rushing into Being

I know when I start to spin on all I need to do, and I get less and less efficient. It is time to get back into my body. So, when a friend agreed to go to the country for a drive I suggested the night before, I leap at it the opportunity, dropping everything for the day. I immediately felt relief with this distraction to breathe some more space into life. I really needed to sit with myself in nature as opposed to in my house, which will soon not be, and just see what was coming up. I know deep down one never gets it all done, and I am kind of waiting for that big sign that this is it and I can finally just rock with it. We drove to an area not far from us, but one he had never been to. I could experience his relief upon seeing beauty that he forgot was out there when one gets so trapped in their thoughts. We drove for quite a while to an unused park in the middle of nowhere and I just settled in for an hour of meditation and silence, knowing that a nap would just be escapist. With birds and a rabbit around, and a warm wind blowing to cool the psyche it was easy to sit with myself. I laughed, because the area which I have liked for years, now seems like it wants me here and now my mind wants to figure out how to have a piece of it.
Find some stability in a world and life that never has any. Sensual pleasures do have their hook, but it is about avoiding what is currently present in the mind. After my hour meditation I talked with my friend about the fact that whenever I get so involved in life, spinning and being busy the more I lean towards meditation and the wisdom that comes from it. It is not the answer, I am the answer.
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